When winter comes around, one of the first things you have to deal with is seasonal problems like a bad cough. There are some powerful home remedies that you can concoct in your kitchen to help treat these seasonal problems. Pineapple juice is a good example of such homemade remedies. People who have tried it say that it is effective in treating winter coughs. Here is a look at how pineapple juice for cough works.
The good news is pineapple juice for cough is an effective remedy. This is due to the fact this juice contains nutrients that help to soothe the symptoms of cough. In a study conducted on a mixture containing honey, pineapple juice, pepper, and salt it was found that this mixture helps to reduce the symptoms of cough. In fact, this homemade remedy worked about five times faster than any over-the-counter cough syrup.
Benefits of pineapple juice for cough
Pineapple juice for cough is effective and there is a good reason for this. Pineapple contains an enzyme named bromelain, which has anti-inflammatory as well as mucolytic properties. The bromelain contained in pineapple has been used for many centuries by people living in the south and central America and has been found to be effective in treating a cough.
Removes unwanted mucous
Cough is a well-known symptom of allergic airway disease (AAD). When your body tries to remove the unwanted mucous that has been building up inside, an anti-inflammatory treatment has been found to be effective in treating AAD. Instead of relying on steroids to treat AAD, it makes more sense to use a diet rich in anti-inflammatory foods like pineapple juice.
Treats chronic obstructive pulmonary disease of COPD
Another reason to use pineapple juice for cough is that anyone suffering from chronic obstructive pulmonary disease or COPD or even asthma can, during an attack, develop a cough and in addition, they can start wheezing. This coughing and wheezing occurs because bronchioles are blocked from too much mucous. Pineapple juice helps to remove the unwanted mucus.
Enhances mucolysis and aids expectoration of mucous
Research studies on pineapple juice for cough show that pineapple juice helps to dissolve the unwanted mucus. In addition, pineapple juice also enhances mucolysis and it also helps with expectoration of mucus from your respiratory tract. Another benefit offered by pineapple juice is it helps to dilute the sinewy mucous that normally affects those suffering from bronchial asthma and COPD. The end result is it ensures easier expulsion of the mucus.
Homemade pineapple juice for cough recipe
To derive maximum benefits of pineapple juice for cough, you should mix it with some ginger and honey as well as salt and cayenne. This is a traditional homemade remedy that helps to expel mucus and at the same time, the ginger and honey present in the mixture, will soothe the throat and provide anti-inflammatory benefits.
Use the following homemade pineapple juice for cough recipe. Mix one cup of pineapple juice with a pinch of salt and pepper. Add another tablespoon or one and a half tablespoons of honey and consume about a fourth of a cup of this mixture three times in the day for maximum benefits.
When using pineapple juice for cough, make sure you avoid drinking coffee or any caffeinated drink. Do not allow yourself to become a secondhand smoker and make sure that you also do not consume any dairy products as they can increase mucous production in the body. Finally, make sure that you also stay away from deep-fried foods as they will only end up irritating your throat.